Post 1
Post 2
Post 4
Post 1
Post 2
Coached by both Melissa and Joshua

Athlete Development

Egestas quis ipsum suspendisse ultrices gravida dictum fusce ut placerat. Sagittis eu volutpat odio facilisis mauris sit amet. Amet justo donec enim diam vulputate ut pharetra. Arcu vitae elementum curabitur vitae nunc sed velit dignissim sodales. Scelerisque in dictum non consectetur a erat nam at lectus. Tortor vitae purus faucibus ornare suspendisse sed nisi.

  • Emerging Talent to Elite level athletes
  • Individuals and Teams
  • All sports
  • Individualised program to complement your current sport training program and improve performance. Includes: Strength, speed, power, endurance and mobility
  • Functional movement assessment and movement patterns
  • Prehab, rehab and recovery habits
  • S.M.A.R.T. Goal setting and regular review
  • Training and competition mindset, attitude and work ethic. Strategies for overcoming injuries, obstacles and competition anxiety
  • Nutrition advice and meal plans
  • Mentorship program

Enquire Now